Itworks Powder is a dietary supplement that contains Ispaghula husk as its active ingredient.

Mix Itworks Powder with water or another beverage as directed on the product label. It is typically taken orally and should be consumed according to the recommended dosage instructions.

Pregnant or breastfeeding women should consult with their doctor before using Itworks Powder or any dietary supplement.

ItWorks Powder is not intended to replace meals but can be used as a supplement to support a healthy, balanced diet. If you're looking for a meal replacement, consider adding it to a smoothie with fruits, vegetables, or protein for an extra nutritional boost.

ItWorks Powder is generally safe for healthy adults when used as directed. However, if you are pregnant, nursing, have a medical condition, or are taking medication, it’s best to consult with a healthcare provider before using this product.

ItWorks Powder contains a blend of natural ingredients that may provide a mild energy boost, but it typically does not contain high amounts of caffeine. If you are sensitive to caffeine, check the ingredient list to ensure it aligns with your preferences.

If you are taking other supplements or medications, it's advisable to consult a healthcare provider before adding ItWorks Powder to your routine. This ensures there are no contraindications or negative interactions.